Step 4: Find Your Farmers
The crux of the EBWF lifestyle is food that comes from the ground, and the the more local, the more fresh, the better. Even many of the smallest towns have wonderful farmers markets, and if yours doesn’t, there may still be ways to get familiar with who’s growing the produce you buy, from wherever it is you buy it, and to find alternate, more sustainable sources and options. You might also want to become your own farmer, even if you just grow sprouts on your kitchen counter.